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Celebrate more herbs, less salt day with our wonderful herbs & spices!

Take it from the leading suppliers of spices and herbs, sticking to a healthy diet is more important now than ever before. The list of unhealthy foods is endless and overconsumption of these unhealthy foods can be nothing but problematic for you with numerous health risks arising. One of the most common unhealthy ingredients in food nowadays is salt. Consuming too much salt raises your blood pressure which can lead to numerous health problems such as heart failure, heart attacks and strokes, all of which are the leading causes of death in the UK. People use salt in their diet for numerous reasons, though the most common excuse is ‘it makes food taste nice’. Although somewhat true, what if we told you there is a perfectly healthy alternative that can make your food taste even better? Using herbs and spices in your recipes as opposed to salt is a great way of staying healthy yet benefiting from the tastiest foods, though many people choose on ditching spices and herbs and soon go back to salt. This date, the 29th of August, marks ‘More Herbs, Less Salt Day’, so we thought we’d commemorate this day by offering up our best alternatives to salt with our delicious herbs and spices..

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a low salt diet can be maintained by using alternative herbs and spices.

Herbs and Spices: The Key to Maintaining A Low Salt Diet

Salt is the most common seasoning to add to any food worldwide. It’s cheap, easily accessible and it does enhance the taste of food by bringing out its natural flavours. But with growing concerns that excessive salt isn’t the best seasoning for your health, we thought we’d discuss just a few of the wide range of alternative herbs and spices that can add that little extra to your cuisine and the benefits of a healthy salt intake.

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Spices Online - Jar with Screw Top Lid Cumin Ground

Enhancing Vegan Food with Herbs, Spice and Seasoning Online

There’s no denying that veganism is a lifestyle change. Choosing to go plant-based means experiencing different kinds of flavours and cooking in a new way. Unfortunately, vegan food tends to come with the stigma that it is ‘bland’. Here at World of Spice, we know this doesn’t have to be the case! Through delicious herbs, spices and seasoning online from us, any food can be transformed into a mouth-watering treat!

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