Winters warming spicy Beef Casserole


  • 750g diced cubed beef
  • 25ml olive oil
  • 2 diced onions
  • 4 cloves of garlic
  • 20g cumin seeds
  • 20g ground coriander
  • 10g garam masala
  • 10g dried chilli flakes
  • 1 can of chopped tomatoes
  • 1 mug of beef stock


  1. Heat oil and quickly fry off beef cubes
  2. Add the onion and the cloves of garlic until brown all over
  3. Add cumin, coriander, garam masala, chilli flakes
  4. Stir over heat for 1 minute
  5. Add tomatoes and stock
  6. Pop everything in a slow cooker for 4-6 hours on low or simmer on stove until meat is tender (approx. 1 hour)
  7. Serve and enjoy!

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