Suits any fish sauce - Lobster or cod and everything in between


  • 15ml olive oil
  • 1 diced onion
  • 1 crushed garlic clove
  • 10g turmeric
  • 10g coriander
  • 10g cumin
  • 5g cardamom
  • 15g tomato puree
  • 15g mango chutney (or other fruit chutney)
  • 400ml vegetable stock
  • 500ml double cream


  1. pour olive oil in pan and add onions and garlic
  2. When the onions are soft, add cumin, turmeric, coriander, cardamom, tomato puree and mango chutney and simmer in pan for 5 minutes to cook the spices
  3. Allow to cool for 5 minutes before you transfer mixture to blender
  4. Then add stock and double cream, blend together just long enough to bind everything together
  5. Pour mixtures back in pan and simmer to reduce to a thickened sauce (if too thick, add more cream, if too thin continue heating until sauce thickens)
  6. Pour over any fresh fish or shellfish

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